Meditation for Newcomers
Time & Location
About the event
Discover the peace within! The simple and effective meditation techniques of Sahaja Yoga will allow you to master stress, improve your immune system, and achieve balance in every aspect of life. Ancient knowledge and practices have been adapted by Shri Mataji to modern day needs for people of all walks of life. This session is part of a series of three where we will meditate together and discover new knowledge each time.
At this time all our meditation sessions are offered online via zoom. Our experienced instructors have been meditating for 40 years and teaching for 30. Sahaja Yoga Meditation is always taught free and has been around the world since 1970. For more information send us an email us or call (250) 954-5040.
You are also invited to join our meet-up group and receive class reminders and announcements for special events: